Updated pics, 6/13/22

[mattlifts92]

204lbs here. Goal is 215 by August. First time blasting (750 test + 400 deca) Plan on pushing hard until August, to see how far I can go. If I feel I have what it takes, I’ll be competing in November.

 

[Poppy]

That’s exactly how i do it.

Stay with it. You look great. We have several currently competing bb’s and several retired bb’s here.

I’m of no help in bbing except a cheerleader.

Imo opinion you’re doing right by keeping a watchful eye on your health. Everything you do now will come back double fold when you’re my age…good and bad.

Also glad you’re off the horse. Stay strong there most importantly.

 

[Poppy]

I weigh about ~204 also but I don’t look like you I promise. I probably got 5 pounds of fur at least.

 

[mattlifts92]

And thank you, really. Addiction is the most insidious, disgusting disease I have ever encountered in my life. Very grateful to God to be clean.

 

[mattlifts92]

Well I’m also 5’6" haha. Those pics were from a few weeks ago a couple pounds ago. Was probably 200 flat, right at the beginning of my bulk where all the compounds started to kick in, and after I switched my training style to low volume and upped calories from 2750 to 3500-3750. Also upped water to 150oz a day, hate to admit but I was only drinking 70-80 oz during cut.

 

[Poppy]

Addiction is the most insidious, disgusting disease I have ever encountered in my life.

Not just you brother. Many feel the same way. Just be ever vigilant… stepping on stage would be a true rags to riches story. Please stick around here. Make it happen.

 

[Dirtnasty]

Look good brother

 

[Kad1]

At least! Lol

 

[Kad1]

Look good bud. Keep some slow steady cardio 20min3x per week for heart health

 

[mattlifts92]

Definitely going to start. I was doing 15 min 5x a week but stopped when I started bulking. Going to resume tomorrow, took off last three days due to being Ill and not being able to eat like I need to.

 

[John]

Looking great buddy.

 

[Rusty]

Looking solid brother

 

[PHD]

Hell yea man

 

[Cluster]

You’re doin great buddy

 

[NeuroRN]

Looking good man

 

[mattlifts92]

Hey how do I send messages? Keeps saying cannot send message to this user

 

[Poppy]

You can’t. It was activated…abused then banned then reactivated…abused again now banned.

 

[Poppy]

If I remember correctly there where off board messages between a member and sponsor (trying to hash out a problem) where both parties assumed it was private. No harm no foul.

One party posted the presumed private messages on the board… bam no more private messaging

 

[Poppy]

If you’re trying to get a hold of a sponsor… they’ll have an email somewhere in their banner or the associated rep on the board will have off board contact info.

 

[Poppy]

I just picked a few out. There are some sponsors that do not have a site. There’s contact info in there banners. If a sponsor has a site then you’re kind of relegated to contacting them through that site.

Not all reps have contact info…some do.