Exclusive diets to form a good body

[Fitness11]

I seek opinions on the strictest diets to have the desired body

 

[eternick170]

How are we defining strictest? I mean, with my nutrition regimen, 40% grams of protein, 40% grams of good fats, 20% grams of carbs of 2,220 cals per day, carb lovers would call that strict. What does strict mean to you?__