Another breakfast thread

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Rusty

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Chicken tocino fried rice and eggs. A bit more sodium then I should be having for breakfast but what the hell am I supposed to do. The wife made it. Lol
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I see that Thai red demon I had beef jerky at 6 am breakfast is at 9:30 yoday
 
That’s Thai chili is good stuff. Gotta take just a little nibble off it the shove a fork full of food the the cake hole(that’s from @Poppy and I am gonna steal it) then chew it all together.
 
Today I am going to be cleaning and building shelves for a local mechanic that is gonna change my breaks and wheel bearing and change fluids for me. I’ll be working all week for him to pay that off. Also should be getting a call back from a commercial overhead garage door company that may give me some work installing doors plus doing all their conduit and low voltage work like motion sensors cameras etc. hope they bring me good news. I really need the work. This stupid Covid has got to go. People have gotta stop living in fear and just move on!!!
 
Sounds like you’re getting a hustle going. Keep at it. Word will get around and you’ll have more work than you can shake a stick at.
 
Just got done eating missed my pic opportunity for you

8 egg white omelette with 4oz turkey ham, slice of fat free cheese, sugar free ketchup

40g dry weight oats with Splenda, cinnamon, and 1tbs sugar free syrup

113g fat free cottage cheese

526 calories. 66 protein, 43 carb, 10 fat
 
Truth! Man can make a good living bartering work for whatever and vice versa
 
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