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ABOMBS are awesome. But…. As you get older (at least for me) the sides seem to become elevated. BP, water retention and feeling like shit seem to all be elevated. But as a young man? I took those things at the beginning of a cycle for 30 day until other compounds kicked in. Good luck, be careful...

Living the dream brotha. Living the dream. 😁

Need more Syrup and butter. 🤣 and a nice cold glass of whole milk. 😋

Nice work brother! Looking solid!

I take lorazepam and Trazodone. Both help me with anxiety and depression. Along with a bit of Zoloft. So I sleep like a baby. Almost dead sleep all night.

When you smoke. Take CBD oil as well. It will take the “overly” high and “paranoia” edge off really quick. Or so that’s what my son says who works in the cannabis industry. 🤷‍♂️

Welcome aboard!

Welcome back!

Welcome aboard!

Costco pizza. And a Pepsi. Hand full of hot tamales. And a nap.

Yes sir. I know the feeling. It will feel 100 times better do this a couple times a week. Mme is mostly gone.

Lean forward arm hanging free. Hold a ten pound weight. Swing arm in easy circular motion clockwise. Then counter clockwise. 10 rotations each. Swing weight forward aft then across your body. Ten reps both directions. Switch arms. Repeat. It’s shoulder impingement. I get it all the time. Works...

GtoG. It is a win for sure!

Thanks. I’ll send it.

Post a link, I will send it around to my club and veterans groups in my AO.

Dude, this was at the end. My grip was going and the veins in my head started popping. @Kad1 Said “try the Coff challenge.” There is no stinking way I could have held on for 5 seconds after this. My wife was getting tired of me saying “my shoulders and arms are killing me!” 🤣

Run? 🤣 I haven’t ran since 12 June 2002. 🤣

This one was fairly stable.

I was sweating. My wife was like 90 seconds. Stop! Little did she know there was zero in the tank after 92. 🤣

I’m a fan of scarlet and gold. 😉