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  1. Poppy

    Jumped Ship

    Welcome. Congratulations on your journey so far. Lots of us are recovering from one thing or another. It’s a struggle for sure. Keep up the good fight. Your kids and future grandkids are worth it. You look great in your pic. We’re pretty laid back here. No bullying or bs. Just a mixture of...
  2. Poppy

    Online Sources For TUDCA?

    I would be surprised if GNC doesn’t carry it. They’re usually expensive there but have everything, although I haven’t been in one in forever. I feel your pain. It’s a multibillion dollar industry and it’s buyer beware for sure
  3. Poppy

    Online Sources For TUDCA?

    Maybe someone with insight will ring in
  4. Poppy

    Online Sources For TUDCA?

    Ya got me. The supplements industry is so effn corrupt. Aint no telling what you’re getting.
  5. Poppy

    Poppy’s Countdown To 65 Log

    Been raining for 3 days straight here. No complaints…we need the rain badly. Pwo platinum sdrol and cialis Today’s training: Wide and medium grip rows 45 degree hypers Biceps (light due to elbow ouchies) Heavy abs 12-14 reps- 4 rounds with 45-60 seconds rest between rounds 25 pound...
  6. Poppy

    VERY IMPORTANT FORUM NEWS 🚨🚨🚨🚨🚨🚨

    I think maybe I signed in….
  7. Poppy

    Poppy’s Countdown To 65 Log

    Pic first thing this morning
  8. Poppy

    Poppy’s Countdown To 65 Log

    Today’s bw 179. You can see the massive gains on my forehead.
  9. Poppy

    Poppy’s Countdown To 65 Log

  10. Poppy

    Poppy’s Countdown To 65 Log

  11. Poppy

    Poppy’s Countdown To 65 Log

  12. Poppy

    Poppy’s Countdown To 65 Log

    Today’s training Pwo is platinum 10mg sdrol, 2 cosmic brownies and 1 cup of black coffee Belt squats, incline press, lat pull down all 12-14 reps…3 rounds… 60ish seconds rest between rounds Shrugs, delt ytws, triceps, abs… same set reps as above. Walk around yard chasing the geese back...
  13. Poppy

    Poppy’s Countdown To 65 Log

    I’ve taken several days off. My elbow tendinitis is acting up a bit. I will give it a go tomorrow
  14. Poppy

    VERY IMPORTANT FORUM NEWS 🚨🚨🚨🚨🚨🚨

    Oh lord…I am going to hose this up
  15. Poppy

    New Track Record In The Mile

    This is insane https://www.espn.com/olympics/story/_/id/49391430/british-runner-josh-kerr-smashes-27-year-old-men-mile-record
  16. Poppy

    Poppy’s Countdown To 65 Log

    I’m still of the opinion that I would like to see where a straight up 6-12 month hypertrophy program would take you
  17. Poppy

    Poppy’s Countdown To 65 Log

    My usual ped protocol which is minimal All @platnimumpharm Test cyp 250-400 @week split between one or two doses depending on my laziness Mast e 100-200 @week on and off throughout the year Superdrol 10mgs pre workout usually 8-12 weeks on and equal time or more off. HGH 2-4 ius Monday...
  18. Poppy

    New Here

    @nick0 You’ve just had a response from another reputable sponsor @johnjuanb1
  19. Poppy

    Raw Cutlery Sponsored Log (Road To Domination)

    Brother is already a card carrying IFBB pro.
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