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Today Delt heavy YTWs x 21 Biceps light x 12 Belt squats close stance x 12-16 Heavy ab crunches x 10 4 rounds with about 60 seconds rest in between More abs and light biceps x some EDIT body squats with 25 weight x almost failure Prewo platinum cialis and Superdrol Real feel heat is 111. I...

Thank you for the kind words

Today Single leg rear foot elevated squats 10-12 Rows mixed grips 14-20 Shrugs 12-14 4 rounds with little rest Bi’s and tri’s x some

Darnnnn…

You’re making me learn something new… can’t say I like it. My head hurts 😂

Lat pull downs mixed grips 12-16 reps 45 hyper extensions 10-12 Delt YTWs 20-30 3 rounds no rest…60 seconds rest then drop set round 4 to failure Heavy ab crunches 12-20 Triceps extension light 12-20 Biceps x some… light More abs- rotation x bunch 3 rounds no rest. Prewo platinum cialis...

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Prices are great as is. Heck of a deal

Another old guy…I like it. Looks like you got a plan

Spoken like a true winner!!!

What’s the old saying… get good service and tell ten people…get bad service and tell everyone…

Honestly…there’s no regulation on under ground labs. You have to do a bit of studying and take a leap of faith. Luckily, all of our sponsors on this forum are very good. I would (and do) feel comfortable with any of them.

Today’s training Incline flies/press Supinated grip rows Delt ytws 16-20 reps Shrugs 4 rounds of 12-15 Med/heavy Ab crunches 1 x bunch No lower. I was up and down off of ladders doing chores all weekend. It’s 101 with heat index… the breeze is strong but it’s thick. Prewo platinum cialis...

Interesting thing. It’s been going on for a few years now. With my arthritis and mauged up hands, most of my injections go in smooth but I I shake so much and the needle wiggles… causing pain for a few days. Not the gear at all… just me being shaky jake.

Darn dude! You look great

Welcome. Jump in with any questions/comments. How old? Goals? Current training/diet? Blood labs?

Finally got my lazy butt to the gym. It’s about a 30 foot walk haha Push ups 15 Lat pull downs 12-15 Belt squats 12-15 Four rounds with 30-60 seconds rest Abs Light biceps Delt ytws Single leg squats Bunch for 3 rounds Platinum cialis and Superdrol

When I quit drinking heavily… over 12 years sober…my liver markers fell inline. Prior to that they were pretty bad especially when I was doing lots of go fast (meth/coke) which made me drink more.

This is what works for me. It’s from amazon. Full disclosure. I’m an advanced age washed up meathead grandpa with a handful of medical issues. I get labs at least 4 x a year for my issues. I consume Superdrol at low doses (10mg) prewo 2-4 x a week for 6-10 weeks at a time with about the...